“It is not a daily increase, but a daily decrease. Hack away at the inessentials.”

Bruce Lee said it: strip away the distraction of things you don’t need and you make room for what matters. This principle applies to business and life as well as it does martial arts. This exercise may feel unproductive (it is not) – you can’t distinguish the wheat from the chaff while multitasking or juggling […]

Personal Responsibility (Justice Tonight)

The American justice system’s bedrock is accountability, enforced by citizen juries guaranteed by the Seventh Amendment to the Constitution. Every day, individuals in American courtrooms are held responsible (or not) for their actions – in criminal and civil courts. The day any one person – or group of people – are considered immune from this […]

Take Me To The Bridge

James Brown took to the bridge. Robert Plant, too, was looking for the “confounded” bridge when Jimmy Page borrowed a James Brown riff on Led Zeppelin’s song, The Crunge. In music, a bridge represents a change that separates and connects the front and back ends of the song. For the listener, it adds variety and […]

Binding (it’s a noun and an adjective)

You packed your bags and all alone you wanna ride You don’t want nothing, don’t need no one by your side You’re walking tough, baby, but you’re walking blind To the ties that bind Glue and cloth, providing a strong cover that holds pages together. A chemical reaction, solidly joining like compounds. A fastener, combining […]

Vaping Is Unregulated: Do Your Homework.

Finally, we outline possible clinical disorders associated with vaping on pulmonary health and the recent escalation of acute lung injuries, which led to the declaration of the vaping product use-associated lung injury (EVALI) outbreak. It is clear there is much about vaping that is not understood. Consequently, until more is known about the health effects […]